Mindfully Aware Virtual Therapy
and Coaching

Over 15 Years of Expertise in Offering Therapeutic Services--individual, Adult, Family, Couple Therapies, EMDR, Etc.

Mindfully Aware Virtual Therapy
and Coaching

Over 15 Years of Expertise in Offering Therapeutic Services--individual, Adult, Family, Couple Therapies, EMDR, Etc.

Mindfully Aware Therapy

Experienced Psychotherapist in North Carolina

Mindfully Aware Therapy

Hello and welcome to my website. Thank you for visiting!

I offer psychotherapy for adult individuals, families, couples, and adolescents. I also have a special interest in working with all aspects of adoption.

Mindfully Aware Therapy

The Scientific Approach

The Scientific Approach

The work I do is very much informed by the fields of Attachment Theory & Research, Interpersonal Neurobiology, and Mindsight, as well as Mindful Awareness Practices, EMDR. What these share in common is that they offer a scientifically grounded & integrated view of human development. They have been well researched by the scientific community and have been proven effective for many clients.

Finding the Right Therapist

Finding the Right Therapist

Perhaps the most essential ingredient for successful therapy is finding the right therapist for you. To this end, I invite you to contact me to make an appointment to come and meet with me – I do not charge for such an initial visit – I see it as more of a job interview than a first therapy session – a chance for you to make the best-informed decision on such a big investment of your time, money, and emotional life.

Again, I thank you for dropping by.

Mindfully Aware Therapy