Therapy & Coaching

Therapy

As a Marriage & Family Therapist my therapeutic focus is on relationships. That can be your relationship with a husband, wife or partner, parent, child, friend, co-worker, boss, teacher, or even with the relationship you have with yourself. To that end, the therapeutic services I offer include:

  • Individual Adult Therapy
  • Couples & Relationship Therapy
  • Family Therapy
  • Adolescents
  • Children under age 12 within the context of Family Therapy
  • Parenting & Parenting Skills
  • Adoption
  • EMDR

My services can help you navigate such concerns as:

  • Depression
  • Anxiety
  • Panic attacks
  • Trauma
  • Phase of life issues
  • Self-esteem issues
  • Relationship issues
  • Identity issues
  • Stress
  • Transitions of all types
  • Divorce
  • Custody issues

Therapy sessions typically are 60 minutes long. I invite you to meet with me for a free initial hour session to determine how together we might work to best address your individual needs.

A 60-minute session is $120.00. I am not a provider for any insurance companies but I do provide a monthly invoice for you to file with your insurance company.

Real-Time Coaching

Some people are not in need of a full time therapy, but instead are seeking help with a single, short-term, specific relational issue. Whether it is a conflict with an older child moving back home, feelings around becoming an empty nester, or difficulty with a co-worker, parent or friend – coaching may be a good solution for you.

Based on my education & training in the fields of attachment, Interpersonal Neurobiology and Mindful Awareness, it is my job to help you understand the origins of the conflict as well as to help you develop evidence-based strategies that will make it possible for you to solve these kinds of conflicts while striving to maintain or restore the integrity of your relationships.

Coaching can be done face-to-face or by phone. The fee for Coaching is $150.00 per 60-minute session, which includes “real-time” access to me beyond our formal session as we navigate together your particular issue. Real Time coaching can be a very effective secret weapon. As with my therapeutic services, I welcome an initial free consultation. Please note that insurance companies do not cover coaching services.